I need help

You do not have to face this alone

Are you struggling with gambling, addiction, stress, financial pressure, relationship difficulties or another mental-health challenge? Start with the option that feels most manageable.

Ways to get support

Book a session

Request a private appointment with the team.
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Join a support group

See current peer and recovery group opportunities.
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Talk to someone

Start a direct conversation with UNHOOKED on WhatsApp.
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Learn about recovery

Explore practical guidance for individuals and families.
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Tell us how we can help

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Support line

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+263717426237

For support enquiries. This is not described as a 24/7 emergency service. If someone is in immediate danger, contact local emergency services.
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