I need help
You do not have to face this alone
Are you struggling with gambling, addiction, stress, financial pressure, relationship difficulties or another mental-health challenge? Start with the option that feels most manageable.
Ways to get support
Book a session
Ask for help or request a private appointment with the team.
Join a support group
See open peer and recovery groups and request to join.
Learn about recovery
Practical guidance for individuals and families.
Request support
Tell us how we can help
In an emergency
The UNHOOKED support line and online forms are not 24/7 emergency services. If someone is in immediate danger or at risk of self-harm, contact local emergency services or go to the nearest emergency facility.
Ask for help
Book an appointment